From campus, I can see the fire, bright orange edge zig-zagging down mountain, pink pork belly smoke mud western sky.
Last week I joined the Y and took my first Yoga class. The instructor tells us Yoga can be an emotional experience. It can make you angry, sad, frustrated as body pinches resistance to imaginary self. Fall over if you fall over, let it fall, but always breathe, breathe deep breaths. If you do this, the toxins will be released.
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